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Join Pelvic Health Physiotherapist and Yoga Teacher Zoe Mortemore on the mat for this pregnancy yoga series. New classes are added weekly and will stay in your catalogue for unlimited use. Pregnancy yoga offers numerous benefits for expectant mothers, promoting physical, mental, and emotional well-being during this transformative time. Each class will have a theme and a description to allow you to match the session to your energy and symptoms on the day. This way, you can pace and match your yoga with how you are feeling.