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Join Pelvic Health Physiotherapist and Yoga Teacher Zoe Mortemore on the mat for this pregnancy yoga series. Pregnancy yoga offers numerous benefits for expectant mothers, promoting physical, mental, and emotional well-being during this transformative time. A new class is released every Wednesday at midday which will stay in your catalogue. Each class will have a theme and a description, to allow you to match your session to your energy and symptoms on the day. This way you can pace and match your yoga with how you are feeling.